Strength coach · Women 35–55
Stop starting again
every
Monday.
1:1 online strength and nutrition coaching for working women and mums who are done with the fad diet cycle.
No fads. No extremes. Long term.
Fat loss, real life. Tequila stays.
Your week already looks like this.
Work presentations
School discos
PTFA meetings
Tired and weak every morning
Kids birthday parties
Tube strikes
Cash for the window cleaner
Washing PE kit
Somewhere in there — you
Coaching that fits into that. Not coaching that asks you to clear your life first.
On waiting for a quieter time
“There’s putting off something you know will be hard, then there’s waiting for things to get quieter. I have clients with kids at university and still managing a career who it never got quieter for.
You could put a solid year of effort in now and improve the next ten while you’re still young enough to enjoy it.”
— Tori
One way of working together
1:1 online coaching. Training and nutrition in one place, built around your week — not a template with your name on it.
The Forza Method
1:1 Online Coaching
with nutrition support
- Weekly individualised programming, progressed as you get stronger
- Nutrition support built around how you actually eat
- WhatsApp access to me Monday to Friday
- Monthly Zoom check-in, minimum
- Form-check video review in your coaching app
- Pre and post natal adaptations where you need them
Monthly
£175 /month
Rolling. Cancel any time.
Six months · save £151
£899 once
Where the real change happens.
Real women. Real results.
100%
Recommend · 11 reviews
“
I’ve just finished my first 4 weeks of my 12 week plan and I am already seeing results in my stomach and arms!! Tori has been incredible! The app is easy to use and the little clips for form are really helpful.
Jess Hughes
“
I thought I knew enough already but this has really made the gaps in my nutrition quite apparent!
Collective member
“
I feel stronger, healthier, and more confident than ever.
1:1 client
Meet Tori
Strong for a mother of two, a wife, a business owner. What else do we add?
I’m a Level 3 personal trainer and pre & post natal specialist based in Surrey, coaching women online everywhere. Mum of two, and building a body that will carry me through the next decade rather than one that photographs well for a fortnight.
My brand is built on real life. Protein shakes and McNuggets both count. Morning coffee is emotional support.
Free download
The Forza Nutrition Guide
Calories, protein and portions explained without the diet talk. The thing most of my clients wish they’d read five years ago.