Group programme · 10 places
The Forza Nutrition
Collective
Twelve weeks learning everything nutrition — calories, macros, meal prep — with 1:1 contact with me, group recipes and a team that keeps you honest.
Twelve weeks, in order
Weeks 1–3
Calories, honestly
What you’re actually eating versus what you think you’re eating. Tracking without obsessing.
Weeks 4–6
Protein and portions
Hitting protein at 40+, building meals that fill you up, and portion sense you keep for life.
Weeks 7–9
Real life pressure-testing
Work dinners, holidays, birthdays and the weeks that go sideways. Recipes shared across the group.
Weeks 10–12
Making it hold
Maintenance, deficit and when to use each. You leave able to coach yourself.
Join the waitlist
Ten places each round. Put your name down and I’ll email you first when the next one opens.